Embodied Enneagram Coaching

WHAT I DO

As a trained yoga therapist and Enneagram teacher it is my goal to help you understand your patterns and learn how to open yourself up to a more meaningful and fulfilling life. The Enneagram in and of itself does not offer a method for applying the information into our everyday lives, and without a method the information becomes nothing more than a personality party trick. I’ve spent the last half decade devoted to the practice and study of Yoga in tandem with my Enneagram work, and the two have utterly transformed my life. In my individual and couples coaching, I guide my clients through exploring their issues through the framework the Enneagram provides and using the tools of Yoga to build a down-to-earth practice they can use to bring themselves back into balance. If the Enneagram is a map, Yoga is the off-road vehicle you need to take you on this journey.

SO, HOW DOES IT WORK?

I meet with clients anywhere from once a week to once a month depending on their level of experience, the current state of their practice, and their personal goals. In our sessions we discuss whatever issues are up for the client. We cover issues that are physical, psycho-emotional, situational, relational, behavioral, and spiritual from a holistic perspective, taking into account all levels of the human person. Together we develop a personalized, daily practice consisting of conscious movement, breathwork, meditation, and lifestyle adjustments for the client that gives them a way to directly influence each of their three centers. The practice is designed to be both corrective and expansive, bringing the client back into what balance looks like for them, and helping them to develop the capacities necessary to live the life they’re meant to live.

My aim is to build long-term relationships with my clients, and to that end I’ve shifted my new client intake process as follows. I will only be accepting new clients after a 20 minute consultation (which is free) where we will essentially interview each other to see if we’re a good fit, and if I will be able to assist the client in moving toward their goals. At that point, new clients will be on-boarded with a 6 session package. This will include a two-hour initial session, and five subsequent one-hour sessions. This allows us time to get to know each other and feel into how we will work together moving forward. This work is an investment of time, energy, and money, and as a coach and entrepreneur I’ve set up this onboarding process to help new clients get the most out of their investment. If you’re interested in starting coaching and yoga therapy you can set up a consultation by emailing me at Abi (at) ConsciousEnneagram (dot) com.

Work With Me

WHAT PEOPLE ARE SAYING

but how does one effectively manage the strengths, blind spots, and communication styles of everyone involved?

The Enneagram is a dynamic and powerful tool for understanding the many expressions of the human personality. It provides a deep understanding of how each member on your team functions in the world and the workplace. The Enneagram charts a course of growth for each member and the team as a whole to help eliminate needless conflict and team member disengagement, and produce the best possible results from everyone involved. I can help your team discover their dominant Enneagram types and turn the information into action to shift unhealthy dynamics and bring new life to your team.

I teach team building workshops for groups 4 to 30 members where each person will:

• Discover a deeper understanding of themselves and their teammates

• Learn to communicate more effectively with other Enneatypes

• Experience mindfulness practices to improve productivity and personal connection

Studying the Enneagram has been proven to increase personal functioning. The benefits of these workshops include:

• Communicate more effectively, avoiding needless conflict and employee disengagement

• Empower each team member with self-understanding and self-awareness

• Increase productivity by understanding how to utilize each person’s strengths and effectively coach their growth edges

On-going corporate coaching available on a case by case basis.

Contact Abi for more information about how the Enneagram can bring out the best in your team.